What is Ayurvedic Metaboliser 

An Ayurvedic metaboliser is a mixture of ayurvedic medicines used to stimulate the metabolism of body. A good metabolism keeps agni in equilibrium and a balanced agni is a symbol of good health.

Metabolism and agni

Metabolism is the process through which body converts food into energy. A good metabolism is mandatory for weight loss and weight management both. To enhance metabolism ayurved focusses on equilibrium of agni. There are three doshas and seven dhatus. A good Jathraagni is must for proper functioning of all dhatush and doshas. An Ayurvedic metaboliser keeps the agni in balance form because it helps to balance the pitt dosh.

Ayurved believes that there are 13 types of agni in body and jathragni is the most important among these all. According to sushrut sanhita[1] “पित्तरेव अग्नि” which means pitt dosh is predominately present in all forms of agni[2].

Sushrut advocates a good agni as a symptom of health.

सम दोष: समाग्निश्च सम धातु मल क्रिय:।

प्रसन्न आत्मेंद्रिय मन स्वस्थ इति अभिधीयते। 

This metabolic mixture contains all essential eliments for balance of dhatu, dosh and agni.

How to Prepare Ayurvedic Metaboliser

For a healthy person it is very easy to make this mixture. Just arrange the ingredients in given proportion , dry roast them and keep in an air tight container.

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Key Ingredient of a good ayurvedic metaboliser (for 500 Gm)

1-Fennel Seeds (Saunf).                                 225 Gm

2- Coriander Seeds ( Dhaniya)                      25 Gm

3- Almonds                                                        50 Gm

4- Black Resin                                                   50 Gm

5-Cumin Seeds (Jeera)                                    25 Gm

6- Sesame Seed (White) (safed Til)              25 Gm

7- Flex Seeds(Alsi Seeds)                                25 Gm

8- White Cardamom (Choti Ilaichi)             25 Gm

9- Clove (Laung)                                               50 Gm

Fennel is also known as शतपुष्पा or more commonly as सौफ. It is a very good medicine for digestive tract and is also very useful for stomach pain . Coriander seeds are used to maintain hormonal balance and are specially used to treat hypothyroridosis and hyperacidity.Almond and black resin work as source of energy and they also provide essential elements because they are must for good immunity.

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The Procedure

Roughly chop almonds and black resins in big chunks. Dry roast all ingredients except black resins separately. Let them cool and mix properly. Store in an air tight container.

Dose

Take one table spoon (25 Gm approx) 3 to 4 times a day in between meals. Just full your mouth and chew it as chewing gum.

Note:-This is a standard mixture. The promotion of ingredients differs according to body type, height, weight, age, active hours etc. For Best results please consult with our experts.

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